Archives For November 2, 2017

Dejorie’s MOTIV Story

hanley —  November 2, 2017 — Leave a comment

1 Month @ 99lbs vs. 6 Months @ 112lbs

I’ve always struggled to maintain a healthy weight, even when I’m active and eating decently. Strength training and CrossFit¬†have¬†shown me that my body can make big muscle gains by committing to a workout regimen with some small modifications to my diet.